Redlight6O Posted July 25, 2006 Share Posted July 25, 2006 I was curious what kind of training hockey players go through at the top level. I play lacrosse and football myself but i was wonderring about hockey. Gary Roberts is known as a a guy who puts more effort into it than most, do some not have too work out to make it to this level?(so blessed with skills). im guessing leg strength is the top agenda to work on. Quote Link to comment Share on other sites More sharing options...
Tony Posted July 26, 2006 Share Posted July 26, 2006 Well, I don't know many drills but I know there are quite a few drills that focus on player balance. There's the traditional muscle mass gain that's pretty much universal in any sport. Quote Link to comment Share on other sites More sharing options...
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